Sometimes hair needs a boost to give it strength and shine. The best way to restore your hair’s health after heat damage, processing or even a long winter is through oil. When it comes to repairing and nourishing hair there are three especially beneficial oils: almond, castor and olive oil.

1. Olive Oil

Olive oil is an excellent way to treat your hair to a bit of nourishment and will result in hair that’s both more manageable and more attractive. Olive oil has the ability to nourish and condition while improving the structural strength and elasticity.

To create your own olive oil hair treatment you’ll need 1/2 cup olive oil, 5 drops of your favorite essential oil and a plastic bag that can fit over your long locks easily.

• Simply mix the oils in a jar and allow it to sit overnight.
• When you’re ready for use, rinse your hair with warm water.
• Pour a small bit of oil into your hands and massage into your scalp in a circular motion with your fingertips.
• Use a gentle massage and repeat until you’ve applied enough oil to your entire scalp.
• Now rub a bit of oil over the ends of your hair.
• Place a large plastic bag over your hair and secure it.
• Leave the oil on your hair for at least 30 minutes to allow it to soak properly.
• When you’re ready, simply remove the plastic and rinse off the oil in the shower.

Shampoo as you normally do and when your hair dries you’ll notice it’s softer and more manageable.

2. Castor Oil

Castor oil has many well-known medicinal uses and makes an excellent beauty product. It is effective in the treatment of acne and deep scars, but also there are also a number of benefits of castor oil for hair. Castor oil can keep hair shiny and soft while nourishing the scalp and encouraging new hair growth.

Castor oil contains ricinoleic acid which protects the scalp and may even prevent hair loss. This amazing oil also has Omega-9 fatty acids that prevent dandruff by keeping the scalp moist. Many people use castor oil for its ability to produce thick, luxurious hair. This is especially beneficial to people with thin hair, or new hair loss. Castor oil is also a humectant which means it helps to draw moisture into the hair. Applying castor oil to the hair weekly can keep hair moisture, strong and shiny.

3. Almond Oil

Almond oil has many beauty and health benefits and has been used for hundreds of years to improve hair growth and strength. Almond oil is an excellent natural treatment for dry, over-processed hair and contains magnesium and vitamin E, both of which strengthen hair and improve shine. Almond oil can be applied weekly to hair to nourish strands and lock in moisture. Almond oil may even help control hair loss by nourishing the scalp while strengthening hair follicles.

Many people spend a lot on prescription medicines, hair restoration procedures, hair loss formulas and many other remedies for hair loss without knowing that the real cure is already there in your cupboard. Chinese herbs have long been known to remedy so many types of ailments or disease. Chemists, scientists and laymen are depending on herbs when it comes to stopping hair fall. Chinese herbs treat the whole body while treating hair loss. They believe that hair loss is indication of ill-health of the body. Hence they try to improve blood circulation and memory power as well while addressing the hair loss problem. No other culture is better in treating hair loss than the Chinese people because they have knowledge about these useful herbs.

Chinese people has been very successful in discovering various herbs that can regulate blood flow to the scalp, slow down hair graying, nourish dull hair and most of all stop hair fall. Here are some herbal recipes that can improve the overall quality of your hair in terms of strength, thickness and health.

Sage Tea – Wash you hair with sage tea and apple cider vinegar. Most Chinese women attested that this recipe made their hair grow. You may also add chamomile infusions to sage tea when you are in your last rinse to stop the itchiness.

Aloe – Another effective herbal recipe is any mixture of herbs with aloe such as birch leaves, watercress, stinging nettle or nettles. It effectively fights off hair fall. ADP Chinese Herbal System contains all of these herbs and is a complete herbal hair care that concentrates on massage oils and added with Chinese herbal shampoo, conditioner and scalp cream. These products are already available online.

Rosemary Extract – This will surely stop hair fall. To do this, you will need to mix Rosemary, natural shampoo and hot water.

Horsetail – Massage your scalp with this mixture to help treat hair fall. Combine tinctures of horsetail, rosemary, nettle and birch. This will stimulate hair growth; improve blood circulation and clear itchy scalp.

Natural ingredients such as herbs will probably take longer to be effective, but the result is truly lasting and without any harmful side effects. Always choose natural products because products with chemicals will only harm your hair instead of treating it. Beware of those chemical products which contain herbal extracts. Always remember that herbal effect is opposed when chemicals are present in the product. Always make sure that you choose a product which is 100% natural herb extract.

There are a number of reasons why hair loss occurs. Generally, the most common causes are heredity, physical stress, emotional stress, medical conditions, poor diet, vitamin and mineral deficiencies, and certain medications.

But there are also unusual causes of hair loss and one of these is traction alopecia. This is a condition caused by damage to the follicles due to constant pulling over a long period. There are practices that can inadvertently cause tension to the hair strands. People who are fond of wearing tight braids can experience pulling of the hair and subsequent breakage.

Ponytails and pigtails are the most common hairstyles in women and children. However, care should be taken that the style does not cause significant pull to the roots. Constantly wearing the same type of style on the same area of the head can lead to a bald spot on that specific area.

Cornrows, the traditional African hairstyle wherein the hair is braided very close to the scalp is popular because of its easy maintenance. It is usually left on for several weeks at a time. But if the scalp is not properly managed during this time, it can lead to conditions such as dandruff, itchy scalp, and massive hair fall.

Weaves are becoming increasingly popular in women. This involves adding additional hair to the natural hair with human or synthetic hair to make it appear longer. The synthetic hair can also be attached using hair glue. Hair extensions involve weaving hair strand by strand that can be attached by directly bonding it to the hair or using copper links. Women who continually wear hair weaves are increasingly prone to hair loss.

Dreadlocks, especially popular among males, is essentially encouraging hair to tangle together as it grows. Over time, hair becomes twisted and matted, resulting to a hairstyle known as dreadlocks or dreads. This type of style can cause stress on the scalp and also tug the hair at its roots. The hair follicles become damaged and since dreads are thought to work best on dirty hair, a lot of people develop dandruff and also infections on the scalp that can lead to hair loss.

Inevitably, with the constant stress and pull of these particular hairstyles, the roots become damaged, leading to baldness due to traction alopecia. The tighter the hairstyle is, the more damage it can cause. Also, failure to practice good hair and scalp habits can lead to oil and dirt buildup, another cause of hair loss.

When seeking good looks, many people often go to an extent that may be fatal to their health. This is because getting the right look sometimes calls for a total change in the present. Thus, some of the simple steps that anyone can use to get the right hair growth product to use are discussed below.

When seeking one, start by reading and understanding what the products are about. Find out what your hair needs and what range of products can work well. In line with these, find out what you actually need to look out for and the warning signs that will make you avoid certain products. This step will need you to spend many hours and may also call for additional expenditure. However, let not this be a limiting factor since carrying out this step will be of high benefits to you.

Then, carry out a look at the market at hand. The market will help you identify the options at hand and how well you can work with them. In addition, the market will help you know about the reliability of certain products that you can use and where exactly you can get them when need be.

Upon making a selection, visit your trusted advisor and present him it. This will help him analyze and give you useful tips on what to go for. Use this option when seeking the right way forward. Make sure that you give what has been said a thought before making the next steps.

Armed with the information, make a visit to the market. Get to actually read and see the best products to use. This step may need you to involve some people who you actually trust to feed you with detailed information about what to actually pick and what to leave out. In addition, this visit will help you identify the actual products and get to actually see the products that you seek.

In making this visit, make sure that you look at the quality marks in place. Find out if the products availed are genuine and are recognized as good when it comes to service provision. Good products will have marks of quality in the package and you can seek verification if in doubt.

To add on, make inquires about the physical prove that the product is indeed genuine. If the manufacturers cannot present you with this, make inquiries from your trusted sources and get their feedback. Good products are easily known for their good work and positive solutions.

In addition, make sure that you check on the side effects of the product. Find out if it has many side effects and if the effects are temporary or permanent on you. Good products will have little or no effects on your hair or body. However, make sure that you prove this.

Based on what you have found out about the hair growth product, make the buying decision and get it. Get one that is fairly priced since you will be in need of it for some good number of years. Therefore, check if the results will be permanent or not and if you will have to use it continuously.

Have you ever imagined what will happen if your hair growth rate differs from the others? Usually, hairs grow about ½ inch per month but other people’s hair grows faster or the other way around, slower. The season also affects hair growth like during summer; it tends to grow faster compared during cold seasons. Other factors also affect growing hair quickly, like the shampoo and conditioner that you use, how you work on it, combing etc. and of course the overall condition of your hair. If you are concerned about growing your it quickly then try these tips.

• • To promote circulation of the blood, which carries important nutrients your hair strands need, try massaging your scalp occasionally each day. You can do this while watching TV or in bed. When each strand is properly nourished, growing it quickly is easy.

• • If you have a hair that is brittle and breaks easily, try cutting off what they call dead ends or more often called split ends. The damage can go as far as the shaft and this can stop your hair from growing faster. It is also important to take extra careful when combing. When it is wet, it is vulnerable to breakage during this time. Use a wide-toothed comb to detangle the hair. Rub on a deep conditioner at least once a month to hydrate the follicles and protect them from damage.

• • Go on a healthy diet. A healthy body also affects growing hair faster. You have to nourish your body properly in order to get the best nutrients that help hairs grow fast. Level-up your protein intake such as found in soya.

• • Rather than every day, use a shampoo every other day. Because you remove the natural and essential oil your hairs produce during shampoo. You do not want to remove this important essence too often. Try using those shampoo recommended by the experts. Ask your friends which brand is the best and works for them.

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• • If you can stay away from chemical treatments then do. Bleaching, perming, coloring and chemically straightening hair are all abusive. These treatments damage and dry the hair and can slow down the growth. Talk to a salon professional on ways to repair your damaged hair.

• • Take supplements like those rich in B vitamins. This can help growing hair quickly. Folic acid is also good but not too much because it can damage your health.

Still Having problems about how you can make hair grow faster and longer? If you have 2 minutes, then I will show you how mira hair oil make my hair grow faster, longer, thicker, silkier, shinier, manageable, and more beautiful hair as little as 15 days!

You will be able to wear any hairstyle you want. (Because your hair grows at a super fast rate – 2-3 inches a month – you can change your hairstyle as often as you want without fear or hesitation!). Men will compliment and admire you. You will instantly look 10 years younger than your calendar age with longer, beautiful, flowing, non-graying hair!

When laser treatment was introduced, many clinics came up with expensive laser treatments for a wide range of problems and only the few who could afford them went for them. However, later some genius made a product that could be used even in the comfort of home and came up with a home-use laser device, after which every possible treatment was upgraded so that it could be used at home. The laser technology has certainly changed our lives for better and now with the home-use laser products, there is no looking back. Find out some of the leading home-use laser devices that have changed our life for better.

Hair loss

Cold lasers of low-level laser devices are revolutionary hair loss treatments. These devices work by stimulating the hair follicles on scalp, so that the hair in the resting phase is shed and new hair replaces it. These devices are known as laser combs and many brands of these combs are available on the market. One of the most trusted and FDA-approved brand is HairMax LaserComb. This company offers 3 products in varying prices. The HairMax Laser Comb Lux 9 is one of their best-selling products because of its price, while their Advanced 7 is a low-end product and Professional 12 is a high end product.

Pain relief and healing

The new-age laser therapy devices provide accelerated pain relief and healing. The low-level laser therapy is approved by the FDA for treating acute/chronic pain, back pain, carpal tunnel, pain related to arthritis, fibromyalgia, tennis elbow, muscle strain, bursitis, tendonitis and injuries. A hand-held applicator provides targeted super pulsed laser light that stimulates cell regeneration and healing.

Wrinkles and cellulite

Low-level laser light (LLLT) can help reduce wrinkles by employing a technique known as bio-stimulation. This light vitalises the cells by increasing the mitochondrial adenosine triphosphate (ATP) production in the cell, which boosts the regenerative capacity of the cells, just as your cells were when you were in your 20s or 30s. It also boosts the production of collagen. LLLT can reduce cellulite by improving microcirculation of lymph and blood and relaxing collagen fibres. It normalises the temperature of the skin and improving the elasticity, trophy and colour of the skin.

Acne and acne scars

Dermatologists have found laser and light therapies to improve acne and acne scars and that too with limited side effects. Laser lights work by targeting and destroying the bacteria responsible for causing acne and shrinking the oil glands where the bacteria live, so that less oil is produced and the condition of acne is improved. Some of the major laser light therapies that have been used safely and effectively for the treatment of acne include pulsed dye lasers, diode lasers, intense pulsed light, blue light and red light. Laser lights are safe and cause minimal side effects as opposed to the standard treatments for acne scars including dermabrasion and CO2 that caused skin pigmentation, reddening and worsening of scars.

From hair loss treatments to healing through to skin problems, laser devices have helped us to get better and better day by day. Initially it might seem to be an expensive investment to make but if you calculate the daily costs, it is much lesser than the pills, creams and lotions that you would otherwise purchase.

Just like vitamins, minerals also play a role in the management and prevention of hair loss. Generally, minerals greatly affect the health of the body as they have a broad range of functions.

Both calcium and magnesium are needed in the various metabolic functions of the body. They work together and need each other to function properly and the ideal ratio for the needs of the body is an equal ratio. Calcium and magnesium imbalance is a common contributor to hair loss. Women, in particular, have more calcium in their body in relation to magnesium. A lack of these significant minerals can ultimately cause the hair to fall out.

Iron is important in maintaining good health, cell growth, and development. It is essential in maintaining red blood cells, which carry oxygen around the body, including the scalp. In a study, women with hair loss have lower iron stores than those with a full head of hair. With low iron in the body, hair loss was found to be accelerated in people who are genetically prone to baldness. However, unless one is diagnosed with iron deficiency, high doses of iron supplements should not be consumed since this can lead to a very dangerous condition due to iron overload. Good dietary sources are lean red meat, oily fish such as salmon, egg yolks, green leafy vegetables, nuts, whole grains and whole wheat.

Zinc is a mineral that is essential in cellular metabolism, tissue growth, and repair. A deficiency in zinc can lead to slow growth, frequent infections, various skin lesion, and loss of hair. The best way to get the daily requirement is by regularly consuming foods that are naturally rich in zinc. It is found in several foods such as meat, eggs, milk, liver, peanuts, legumes, brown rice, and whole grains.

Manganese is present in tiny amounts in the body. It is important in the formation of connective tissues, absorption of calcium, and a component of the antioxidant enzyme SOD which fight free radicals. Free radicals can cause cell damage and premature aging of cells, including hair cells. Lack of manganese can lead to skin and scalp problems and loss of hair color, among others. Good food sources of manganese are legumes, whole grains, nuts, unrefined cereals, and seeds.

In the prevention and management of hair loss, it is important to ensure that the body is not deficient in the essential vitamins and minerals. It is often overlooked that improving the dietary habits is the easiest way to avoid common diseases as well as prevent premature hair loss.