June, 2011

Nutrients for Faster Growing Hair

Getting the right nutrients from your diet and supplements is important in securing healthy hair growth. A right combination of nutrients from a well-balanced diet will provide the right environment for your hair to thrive in.

Protein forms the basic unit of your hair cells. It is important for the proper functioning of the cells. Without adequate protein, your hair may turn brittle, coarse and feels dry. Most protein sources can be derived from fish, dairy products, lean meat and eggs. If you are a vegetarian, you may have limited protein from your diet and need to take extra supplements so that your hair would not be deprived of the necessary nutrient.

Folate helps to normalize the level of red blood cells in the blood. With sufficient red blood cells, your hair cells can be provided with adequate oxygen to function and grow. Otherwise, a low folate intake may weaken your hair.

Biotin is also a nutrient much needed by your hair for growth. It encourages growth of hair cells and metabolism of fat. Fatty acids are needed to protect your hair from thinning. Take more of egg yolk in order to get adequate biotin in your diet.

There are a few minerals, also known as micronutrients which play important roles in healthy hair growth. These include iron, silica and zinc. You should get enough iron from lean meat, oysters and sardines as the mineral helps to provide oxygenated blood to hair cells. Meanwhile, silica helps to prevent hair loss and maintain healthy scalp. It can be found in rice, green leafy vegetables and oats.

Zinc aids in cell growth to promote healthier hair cells. It also stimulates more oil production in the scalp to prevent excessive dryness. With adequate sebum, your hair stays moisturized with a natural shine. It also keeps away bacterial growth in the scalp by providing a slightly acidic environment. There is a whole lot of food which are rich in zinc which you can take and they include nuts, grains and oysters.

When caring for your hair, you should not neglect vitamins. These nutrients play significant roles in promoting healthy hair growth. If you need a fuller hair, ensure that your diet is incorporated with vitamin B5. The vitamin helps to enlarge hair follicles so that your hair grows thicker. Also, take at least 100mg of vitamin C daily to maintain healthy hair. This vitamin promotes stronger hair that is resistant to breakage. It also increases production of collagen to give you a healthier scalp.

The other vitamin which you should consume from your diet is riboflavin or vitamin B2. This nutrient helps in repairing weak scalp as well as increasing levels of red blood cells so that more oxygen is available for hair cells.

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Home Remedies for Hair Loss Treatments

Hair loss is a common problem faced by both, men and women. The problem of hair loss is such that people are actually fearing this issue and many women (teens as well) even get nightmares about going bald or losing hair. Well, hair loss can be treated with the help of some hair loss products that are available on the market. There is a very well known brand known as the HairMax LaserComb range of products, which is an effective way to treat hair loss and to re-grow your hair. Talking about this range, the best one amongst them all is the HairMax LaserComb Advanced 7. This comb employs laser light technology to stimulate healthy hair growth and prevents hair from falling. This laser comb emits 7 laser beams at a time, making the process of treatment fast and convenient.

People who do not want to go for hair loss products that employ laser technology can go for diet supplements and topical treatments such as creams, gels or shampoos that promote hair growth and prevent hair loss. Also, there are many surgical procedures that can help you grow hair almost in a few hours’ time. But surgical procedures are dangerous and can make things even worse in the future. You can also take help of some home remedies to treat your hair loss problems. Here are some easy hair loss treatments that can be done within the comfort of your home.

Home remedies for treating hair loss

  • Onion Juice: It is one of the most trusted remedies of all times. What you have to do is to peel one small onion and grate half of it. Squeeze out the juice from the onion and add honey to the juice. Apply this mixture on the patches where you are losing hair (the bald patches) and keep it on overnight. Additional tip: Cover it with a towel or a cloth to avoid the smell and shampoo your hair the next morning.
  • Dietary changes: Change your diet because diet plays a very important role in problems. Increase the intake of yoghurt, alfalfa, carrots, lettuce and capsicum in your diet. Take a mixture of spinach and lettuce juice. This will help in promoting healthy hair growth. Make a paste of olive oil, cinnamon powder and honey and massage the paste to your scalp and then shampoo your hair after 15-20 minutes of massaging.
  • Other tips: Add 4 teaspoons of henna leaves in a cup of boiled mustard oil. This will lead to the burning of the henna leaves. Then strain the oil with the help of a cloth and store the oil in a glass jar. Massage this oil every 2-3 days to your scalp. Doing this encourages your hair growth. On the bald patches of your scalp, apply a paste made by grinding lime seeds and black pepper seeds. This might cause slight irritation but doing this can increase the blood circulation to the hairless portions of your scalp. Doing this for about 2 times a day for several weeks can promote hair re-growth.

Home remedies for hair growth are easy-to-do and are effective too but doing so can take time and a lot of patience. If you are very desperate and need hair re-growth faster, the HairMax LaserComb is always a great option.

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Online Easy and Effective Hair Fall Solution

Your outlook matters a lot when it comes to impression management. If you are to impress the people around, you will definitely need a convincing and professional outlook for your body to convey the intended messages effectively. In this regard, you are strongly advised by your friends and family members to consult some beautician or consultant who can advise you on the matter. You will be amazed to know that the number of mail going to beauty-parlors has increased manifold over the period of time and today the cosmetic companies spend a lot of money on the research and development of mail centered products. Your hairs, being among the foremost visible things are integral part of your outlook.

Today, people have only two concerns when it comes to the use of cosmetic products. The first concern is that they are focused and reliable products and second that they do not pose any side effect which can affect the health. In this regard, when any customer uses hair growth products, he will definitely be taking the two aspects in his mind. Before getting into the details of the solutions for hair growth, let us know the various factors which can lead you to baldness or hair fall. Once you have the relevant issues and causes at hand, then you can work for the better treatment of yours. Hence, in order to find out better hair fall solution for yourself, first you need to understand the reasons of hair fall.

As per the research, the problem of hair fall starts getting visible in the age of 20 to 40. Fundamentally, the basic and most prominent factor is inheritance as per medical considerations. However, this is not the sole reason as there are various other factors as well. Its visibility is different as sometimes, it goes from the front to the back and sometimes it starts from the top of the head. Those who take the inheritance as the core reason for hair fall are of the view that, it is maternally inherited problem. So, if your maternal grandfather had that problem, there are very much chances of its visibility in you. Hair fall can be caused by infections, high fever, constant headache, diabetes and sugar.

In this regard, you need a thorough research on your own problem and then a compatible and suitable solution for that can be found out. The best way to get a fair and effective hair loss treatment is to use the internet world. There are various consultants and firms which offer effective and highly valued hair loss treatment online. They offer quality advices and products for the perfect eradication of the problem. You can send emails as well as can have live chats and discuss your problems. Finally, they can prescribe the best product for you with respect to the problem and its seriousness. You can also find some natural, herbal, medical and pure home based solutions there as well.

There are various modes of hair loss treatment. You can find various natural, herbal, home based and best medical hair fall solution on the web with just one mouse click.

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