There are a number of reasons why someone would need hair loss cures and all of them have differing origins. Since the reasons for losing our hair are so diverse, it doesn’t take a rocket scientist to understand that there is definitely more than one solution available, which is good news for those who want to promote hair growth.
Hereditary factors can cause you to lose your hair
There is no getting away from the fact that losing your hair or even baldness can be hereditary. I know you are facing a sticky situation if your father lost most of his hair around the age of 36 and you are fast approaching that. However, what is different today is the vast array of solutions that can halt or reduce loss of hair and promote re-growth.
Stress can increase the need for hair loss cures
Stress can affect people in many different ways; breathlessness, irritability and yes even losing your hair. The body reflects the way the mind processes information and this can be seen in the hair too. If you are happy and healthy, your bodily functions will be in balance and your hair will grow naturally, and will shine vibrantly. However, with the increase in stress factors in your life, your hair can show this by becoming oily due to an increase in sebum. This can easily lead to hair loss. In fact, at stressful times in our lives many people can report an increase in hair loss. This can be very worrying for some, but there are cures for losing your hair that will halt this process and, in some cases, actually increase hair growth. However, for the best chance of changing losing your hair due to stress, it is advisable to remove the factors causing stress as well as addressing the loss of your hair with available remedies and cures.
Hormonal imbalance and the loss of hair
The body has many functions and is mainly ruled by hormones, both male and female. The incidence of female hair loss may not be as highlighted as that of men, but nonetheless many women lose hair. This can happen as they get older due to a change in hormones. They may also be subjected to these hair problems during pregnancy when the body is caught in a hormonal turmoil. Many people think that once they start losing some hair then baldness will ensue. This is not strictly true. If you are losing your hair because of hormonal issues, then once that hormone imbalance has been rectified, the hair loss situation will change too. Losing a certain amount of hair happens naturally and we are usually unaware of it until it becomes more noticeable, for example at the times of stress.
Choosing between the different hair loss cures
There are many more reasons for losing your hair than detailed here and as mentioned earlier, there are different reasons why we lose our hair so there are different hair loss cures to combat this. Sometimes, choosing the right one for you may be easy and you may hit on the solution straight away. For others, it may take a little time to find the right hair loss cure. However, as there are so many hair loss cures ranging from specialized shampoo and conditioners to laser technology and everything in between, there is sure to be a solution for each and every one of you.
Have you ever thought about taking herbs for hair loss that you might be dealing with? The truth is that there are a number of herbs that you can take in order to help get back the healthier scalp and great looking hair that you once had.
Improper nutrition, poor genetics, stress, illness, and many other problems can lead to an unhealthy scalp and damaged hair. When you are dealing with these types of issues, chances are you will find that your hair simply is not as healthy as it should be. Hair will often times become brittle and will most likely shed at a much higher rate than normal.
One thing that many do not understand is that daily shedding is completely natural, and it certainly is not uncommon to shed as much as 100 strands of hair per day. This is perfectly normal, and is even beneficial to the overall health of the scalp. If you find that you are constantly picking up little clumps of hair after you shower or take a bath, have no fear because there really is nothing to worry about.
Excessive shedding, however, may be a sign of an unhealthy scalp and/or unhealthy hair that needs replenishing and repair. There are a number of things you can do to promote good hair health. Some of the remedies that you can resort to in order to bring life back to your hair include maintaining a proper diet, using all natural remedies such as olive oil or apple cider vinegar, getting more exercise, or perhaps even taken certain medications that are approved by your doctor.
There are a number of different hair treatments that you can use to try and eliminate your thinning hair problem, but in many cases there are simply too many unknowns. One thing that many worry about when taking conventional hair loss treatments is what kind of side effects they can potentially produce.
In order to avoid dangerous side effects, many resort to all natural and healthy remedies for their hair loss problems. There are also herbs for hair loss that you can take in order to promote health within both the hair itself as well as the scalp. Most of the battle when dealing with hair loss or hair thinning takes place within the scalp because that is where the majority of the growth takes place.
There are a number of herbs that can be used to minimize the rate of hair loss that you are currently experiencing. Here are some of the more popular herbs for hair loss that can help.
Aloe Vera is a particular type of herb that has an enormous calming effect that can help soothe irritated skin, especially on the scalp. Not only does it soothe irritated skin, but it can also help bring back the natural balance that is needed in order for skin to be healthy. Aloe vera can be massaged into the scalp and hair to help bring back moisture to the scalp and condition the skin for healthy hair growth and support.
Blood circulation is important when it comes to hair growth because proper blood circulation allows for more unrestricted flow of oxygen and other important nutrients to the hair follicles. This is turn helps produce healthier and stronger hair. Ginkgo Bilbao helps improve blood circulation which in turn can lead to a healthier scalp and healthier hair as well.
There are many other herbs for hair loss that you can take including green tea, horsetail, algae extract, saw palmetto, and many more.
What is one of the most common natural processes that both men and women experience as they get older? If you guessed thinning hair or going bald, then you nailed it right on the head. Hair loss is one of the most common and natural processes that the body goes through as the ageing process kicks in. There are a number of reasons when one might experience hair loss, and in order to combat it one might resort to some of the thinning hair remedies that are available for use.
Before you go out and purchase different types of thinning hair remedies it is important that you understand why you are losing your hair in the first place. The truth is that there are many different possible reasons why your hair is beginning to thin out.
- Perhaps you have an unhealthy scalp due to poor dieting habits.
- Maybe you are not doing enough to keep your scalp clean and healthy on a regular basis.
- One of the more common causes of thinning hair or total hair loss is genetics, in which case many will find that there is nothing they can do to stop the inevitable hair loss occurring eventually.
When you begin your search for thinning hair remedies you will find that there are a number of great products available, and there are also products that claim to provide results but do no good for your hair regrowth efforts whatsoever. Before you start buying hair regrowth products, make sure you consult with your physician about them to see if they will help you at all, or if you will simply be wasting your money.
There are a number of all natural thinning hair remedies that you can try in order to stop thinning hair and promote healthier and more stable hair growth.
− One step that you can take to giving yourself healthier hair is maintaining a healthy and well balanced diet. Healthy hair growth starts from within the body, and it’s important that you eat right in order to replenish the vitamins and minerals that your scalp needs in order to sustain healthy hair growth. Eating healthy and getting enough exercise will help improve circulation, which will in turn help promote healthier hair growth in the scalp.
− Another tip to keep in mind when trying to keep your hair healthy and growing is to avoid using harsh hair products that contain too many chemicals and other harmful ingredients. These types of products will actually damage the hair follicles and leave the scalp in an unhealthy state.
There are many thinning hair remedies that claim to help grow hair when in fact they do no such thing. Many of these types of products are surface only shampoos and lotions that do not reach the areas that matter the most. Look for products that help target the scalp, which is where healthy hair regrowth starts. Consider solutions that contain natural vitamins and minerals that help clean the scalp and clear pores of dirt and other harmful substances.
Many people are now suffering from hair loss problem and because of this a lot of medical companies are making different kinds of products that promote hair growth. However, these products are usually produced in laboratories and they are composed of different chemicals put together. There are people who do not want to use products with chemicals so they opt to choose natural remedies.
Using Onion Juice
There are natural, yet effective ways to stop hair loss and one of them is using onion juice. Onion juice is applied to the scalp to help stimulate hair growth and put an end to your hair loss problem. Some people may not want to use onion since this solution can make the eyes water and aside from that it has an awful smell so make sure that you will not leave the house with onion juice in your hair. A lot of people claim that this solution is truly effective. It is also cheaper and safer compared to other medical products for hair loss. Onion juice is a natural treatment for hair loss and unlike other herbs this one is really efficient.
Eating Protein-Rich Foods
Another surefire way to stop hair loss is eating foods rich in protein. Protein has amino acids that are needed in preventing hair loss. Proteins that provide the greatest benefit to healthy hair growth are cysteine, cystine, arginine, lysine and methionine. Protein is a very important part of a diet. If you do not have enough protein in your diet, your hair will eventually fall out after a few months. Foods that are rich in protein include, fish, nuts, seeds, lean meats, poultry, eggs, soy, dairy products and grains. According to study, you diet should include 15% protein.
Nowadays, it is quite impossible to provide all the essential vitamins and nutrients the hair and the body needs everyday. New technologies in farming has made several foods to have fewer vitamins and minerals than they should have. A lot of people also suffer from high stress level and bad eating habits that only diminish nutrients in the body.
Following these surefire ways will reduce your chances of developing hair loss condition. Remember that eating a balanced diet is very important not only for the hair but for the whole body as well. You are what you eat, and everything that you eat will greatly affect you inside and out. Make sure that you include protein, carbohydrates and essential fats in your diet to make hair and body healthy.
Avoiding sunburn during the summer months is important for skin health and skin cancer prevention. Some people are more susceptible to getting burned than others. The elderly, small children and those with very pale complexions can burn more easily than others. Men who have exposed scalps due to baldness can also be at increased risk for getting sunburn on the scalp. Preventing a painful burn can be avoided by wearing a hat, using sunblock and staying out of the sun during peak hours.
Protect The Scalp With A Summer Casual Hat
The cheapest and easiest way to keep the scalp protected from the harsh rays of the sun is by wearing a hat or cap when outdoors. Even a few hours spent outdoors during the summer months can leave the sensitive skin of the scalp red and painfully burned without hat protection. Carrying a portable baseball cap is always a good idea in the summertime. A lightweight fishing cap made of opaque materials is another option. Both are easy to carry and can be folded up and carried in a trouser pocket for convenience.
Use An Effective Sunblock And Reapply Often
There may be times when wearing a hat is not possible. Spending time at the beach or poolside means finding a way to keep the scalp protected from burning. Using a good-quality sunblock product on the scalp will allow for more time outdoors enjoying summer activities safely. During swimming or sports, an oil-free product will last longer. Sunblock should be reapplied frequently during sweaty activities and after time spent in the water.
Avoid The Sun During Peak Hours If Possible
The most damaging and intense rays of the sun occur between the hours of 10 a.m. to 3 p.m. If at all possible, avoid spending time in the sun during those hours. Men who work outdoors during the summer months and have baldness need to pay extra attention to scalp protection during peak hours when the sun’s rays can cause the most damage. Sports enthusiasts like joggers, bike racers and other athletes should try to schedule workouts during the morning hours, or later in the evening if they can.
Baldness exposes the sensitive skin of the scalp to the elements. Even those with a full head of hair can suffer sunburn of the scalp. Preventing a painful scalp burn can be easy with a bit of planning and by carrying the right products along when outdoors. Doing all of the above at the same time is even more effective. By avoiding the sun during peak burning hours, applying a high-quality oil-free sunblock and popping on a casual hat, the scalp can stay protected from the harmful effects of over-exposure to the sun.
Folliculitis is simply inflammation of the hair-producing follicles. They are located within the pores of your skin. They symptoms include pain, itching and redness. Rashes, pimples or pustules may be present. If left untreated, boils, carbuncles or furuncles can form.
The causes include fungal, bacterial and viral infections. But the condition begins when the hair follicles are damaged in some way. The damage allows the pathogens to cause infection. Things that can damage the follicles include:
- Shaving, especially when no lubricant is used
- Friction, usually from excessive scrubbing or exfoliation
- Clogged pores
How to Prevent Folliculitis
You can prevent folliculitis if you avoid damaging the follicles.
- When you are shaving, you should use a ubricant that does not contain comedogenic (pore-clogging) ingredients. Ingredients to avoid include mineral oil, petrolatum, paraffin wax, coconut oil, cocoa butter, mink oil, soybean oil, wheat germ oil, sodium chloride (salt), sodium laurel sulfate and artificial colors.
- Exfoliation should be avoided if you have a history of folliculitis. You should never scrub your face, as it auses irritation and inflammation. After shaving, you should use a solution that contains a natural antiseptic like witch hazel or an antibacterial like active manuka honey. This will help to control bacteria and other pathogens, just in case a follicle accidentally becomes damaged.
For men who shave their faces, I recommend active facial fluid as an after-shave treatment, because of its natural antiseptic and anti-inflammatory ingredients.
For women who shave their legs, underarms or other body parts, I recommend they follow up with a good Body Lotion. The body lotion should have natural antibacterial and anti-inflammatory activity.
How to Treat Folliculitis
Antibiotics are rarely prescribed. In most cases, a topical antiseptic treatment is all that is necessary. I recommend the use of the a Deep Cleansing Mask as soon as you notice the symptoms.
Most antiseptic treatments contain alcohol. Many contain pore-clogging ingredients that can increase your risk of future episodes. Even the better antiseptic ointments contain only one active ingredient.
The list below shows you what the our recommended Deep Cleansing Mask contains, as well as the medicinal activity of each ingredient.
- Kaolin-antiseptic, disinfectant, anti-inflammatory
- Shea butter-anti-inflammatory
- Active manuka honey-antibacterial
- Cynergy TK-anti-inflammatory
The Deep Cleansing mask can also be used on an occasional (usually bi-weekly) basis to help prevent clogged pores and the accompanying folliculitis. Kaolin is a clay extract that attracts dirt particles and other debris, pulling them gently out of the pores.
Other Things to Consider
Chronic or recurring folliculitis has been associated with a variety of nutritional deficiencies. A good multi-nutritional supplement like Total Balance will correct any shortcomings in your diet.
Omega-3 fish oil helps to reduce chronic inflammation throughout the body. It is not a treatment, but it may help prevent future outbreaks.
A Recap of the Benefits
If all you do is use the Deep Cleansing Mask, the benefits will include:
- Reduced pain
- Reduced redness
- Reduced itching
- Faster healing
Those benefits are due to the anti-inflammatory and anti-pathogen activity of the ingredients in the mask. It will provide the folliculitis relief you need.
One of the most devastating conditions that can occur to a woman in her lifetime is to start to have thinning hair. Men take it in stride and go about business as normal.
Hair loss in women is discussed like being gay before the late 20th century; it is discussed in the closet. Women are more sensitive to their hair loss than men, therefore when they start losing it; she could feel she is on an emotional roller coaster.
If you are a women and losing your hair, here are some of the emotions you could be going through and some suggestions on how you can get off of this roller coaster.
Some of the emotions women report going through when they start seeing their hair fall out are numerous. The most numerous types of emotions reported are:
- Frustration– Women can develop a feeling of frustration when they start losing their hair because it is not widely known that women can develop a hair loss problem. Plus whom do you turn to; men have many resources to turn to, but women do not have many such resources.
- Embarrassment– A woman will feel this especially if she thinks everyone is looking at her thinning hair. With this emotion a woman would also start to worry about how to cover up her hair loss up. Covering it up is much easier for women than men.
- Feel Older– We all age, that is one of the things in life that we can all expect. But when a woman starts to lose her hair, she gets the feeling of being older than she really is, and woman definitely do not want to feel or look older than they really are.
- Other Emotions– Some other emotions women may experience with hair loss are depression, and poor self-esteem.
How To Get Off The Emotional Roller Coaster
In today’s world there are many avenues you can take to solve your hair loss problems. The first step to take is to determine the cause of your hair loss problem.
To help determine the cause of your hair loss find a good dermatologist. The dermatologist you seek should have the following qualifications:
Board Certified– Ensure your dermatologist specializes in hair treatment and is board certified. This will mean that they are well qualified for their specialty in dermatology.
Female– Not only should the dermatologist be board certified, but also the dermatologist should be a female. This is important because she will also understand the emotions you are going through.
After determining the cause of your loss, your dermatologist will give you direction on stopping your hair loss. This could include a wide range of actions such as changing your oral contraceptive, using certain medicines; changing your diet or even using federally approved medicines.
Many people have had success with a Biotin hair growth supplements. Among its other effects, Biotin promotes the health and growth of hair, nails, and skin. When using Biotin for hair growth, people commonly report reduced hair loss, thicker hair in areas where it was formerly thinning, stronger and healthier hair, and more ‘shine’. As far as safety is concerned, Biotin is near the top. The NIH reports Biotin is well tolerated at recommended doses and there are officially no known side effects.
If you are experiencing hair loss or thinning you should definitely look into Biotin hair growth remedies based on cost and safety alone. Additionally, a Biotin supplement can complement any other hair loss remedies or products you might be using or considering. However, like many dietary supplements, Biotin for hair growth is just one of many health benefits this powerful supplement can provide.
Biotin is a catalyst and necessary component for cell growth, metabolism, generation of biochemical energy, and a number of other important cellular processes. It clearly helps in more than just hair. Some of the health benefits from biotin include:
- Metabolism: a catalyst in a number of metabolic reactions, Biotin supplements can provide you with greater activity and more consistent energy throughout the day and a easier, healthier sleep during the night.
- Blood Sugar: as with to metabolism, Biotin will help maintain healthy blood sugar levels to keep your energy steady throughout the day. Therefore higher doses are often recommended to diabetics and several studies have found that it can also relieve nerve pain and neuropathy associated with diabetes.
- Heart: Biotin helps maintain a healthy heart by reducing cholesterol levels in the body.
- Skin Health: Biotin helps to revitalize the skin and improve shine and color. It is also used to combat eczema, seborrheic dermatitis (dandruff), and other skin conditions.
- Nail Growth and Strength: Biotin promotes healthy, strong toenails and fingernails.
- Hair Health and Growth: as previously mentioned, biotin hair growth supplements have been found effective for healthy hair, shine, increased growth rate, reduced hair loss (alopecia).
In conclusion, Biotin is a powerful and safe dietary supplement with a range of different health benefits. Biotin for hair growth is just one of these benefits and if you are experiencing hair loss, a Biotin hair growth supplement should be one of the first items on your list. Biotin is safe, easy, cheap, and can effectively be combined with other hair growth products or hair loss remedies.
More and more people all across the world are having hair thinning and hair loss issues nowadays. It is a good thing that there are excellent herbs that stop hair loss problems at quite effectively. There are so many factors that cause hair fall, but most people do not care about these causes and they will just immediately look for medications that will help cure their problem. Some people will use products like oils and creams and there are some who will find treatment in terms of herbal medicines.
There are a lot of herbal medicines in the market today, but they will not take effect unless they are applied together with a gentle massage to the scalp. Research says that regular scalp massage is very good to keep hair and scalp healthy. Scalp massage should be done using the fingertips. Doing this regularly will improve blood flow in the scalp and promote healthy hair growth.
Herbs for Hair Loss Treatment
You may also use other types of herbal remedies such as henna, Aloe Vera, saw pimento, and nettle root. These remedies need to be mixed together and applied to the scalp to stop your hair fall today. Since they are herbs, they are very much safe and effective. They can also make hair safe, strong and smooth. These herbs will help retain the shine and health of you hair.
In addition, all of these herbs are very popular because of their ability to cleanse and detoxify. They can get rid of toxins and prevent scalp infections. They are very good in maintaining the growth of hair. Men and women can benefit from these great treatments. These herbs doe not only detoxify it also improve the immune system of the body. In other words, they perform several functions like nourishing, cleaning, repairing and rejuvenating all the structures connected with the hair follicles. Hair follicles can again take part in the life cycle and get some nutrients. Once they are properly nourished, you can be assured that hair growth will return back to normal.
Vitamins For Hair
Just as your body needs essential vitamins and minerals for a healthy body, your hair follicles need essential nutrients to grow healthy. If your diet is not sufficient to provide all these nutrients, you need to take vitamins. Some of these vitamins are essentially are all the vitamin B group, vitamin A, vitamin C, vitamin H and vitamin E. You also need some minerals. These are silica, zinc, iodine and iron. Check to see that your diet is providing all these in necessary proportion to your body. Otherwise you may need to take them as vitamin supplements.
Dietary Supplement For Hair
- You need a diet rich in protein, fatty acids and the vitamins and minerals discussed above.
- And there are fruits that can supply your body with these.
- Include in your diet sufficient quantity of carrots, citrus foods, dark leafy vegetables, red bell peppers, avocados, berries and flax seeds.
All the above discussed steps will help you stop hair loss and promote healthy hair growth.
Adding hair growth supplements to our diet to help hair grow fast, shiny and healthy is really necessary. There are evidences that prove that these supplements are absolutely necessary to maintain healthy hair growth. Most of these supplements are formulated to be effective on all types of hair. Even if you have a healthy diet, it is still possible that your body might not be getting the right amount of vitamins essential for quick growth of hair. Here are three such supplements known for aiding hair re-growth.
Vitamin B2 (Riboflavin)
Vitamin B2 is actually produced by the intestinal flora in the body. However, only small amount of this vitamin is stored in the body, so the body yearns for this vitamin constantly. The body needs this vitamin to utilize oxygen. This vitamin also helps in the activation of vitamin B6 (pyridoxine) which produces niacin, the vitamin that plays a major role in hair growth. It also is important in proper nourishing of the hair, skin and nails. Deficiency in Vitamin B2 will result to hair loss. The RDA for this vitamin is different in men and in women. Women need 1.2 mg of it per day while men need 1.6 mg per day. These vitamins are usually presented as B complex vitamin. It is much better if you take it with Vitamin C for better absorption.
Vitamin A serves as an antioxidant which facilitate in producing good sebum or oil in the scalp. You will get this kind of vitamin by consuming foods like broccoli, milk, cabbage, peaches, carrots, fish liver oil, meat, cheese, eggs, spinach and apricots. The RDA for this vitamin is 5,000 IU per day.
Vitamin H (Biotin)
This is also another great hair growth supplement. This is very valuable when it comes to hair regeneration. Women who want to have long hair fast should take this supplement for hair growth. Most dermatologists recommend biotin supplements to their as part of their hair restoration treatment. Aside from this, biotin also keeps the hair from being dry.
Well, you do not have to be an expert to learn about these hair growth supplements. So if want to start your way to a healthy looking hair, take these supplements now. Many people are now using these hair growth supplements because they are not just good for the hair; they are good for the body too, so get them now.
The term androgenetic alopecia generally refers to the hereditary patterned hair loss in both men and women. Hair loss normally starts at the frontotemporal region and progresses to the vertex and crown. It affects over half of men and about the same percentage of menopausal women. Studies show that the condition is more prevalent among Caucasians than any other racial groups. Androgenetic alopecia is normally asymptomatic. The affected individuals hardly notice that they have lost 30 or 40 percent of their hair since hair loss occurs gradually. It is only after losing about 50 percent of hair in the affected region of the scalp that affected individuals become aware of the condition. By the time significant amount of hair was shed off, the affected individuals may suffer from psychological distress. In finding the right treatment for androgenetic alopecia, it is important that one understands it causes.
Androgenetic alopecia is caused by the interaction of genetic factors and male hormones. The gene responsible for the condition has not been identified, but it is said to be inherited via autosomal dominant pattern. Individuals with androgenetic alopecia possess the genes that predispose the condition, and thus they are likely to experience patterned hair loss any time in their lives. The genetic predisposition for androgenetic alopecia renders the affected individuals sensitive to the action of the male hormone dihydrotestosterone (DHT). The presence of high levels of DHT in the androgen-dependent regions of the scalp promotes hair loss and reduces hair growth. DHT readily binds with the receptors in the hair follicles and cause the hair follicles to shrink. Shrinkage of the hair follicles results in hair loss and miniaturization of hair. The susceptibility of genetically predisposed individuals is further increased by the presence of environmental influences such as hormone therapy, exposure to radiation and high stress levels.
Androgenetic alopecia needs immediate treatment. Although the condition does not result in any serious health problem, it can badly affect the self-esteem and self-confidence of the affected individuals. Moreover, the condition is progressive. If left untreated, the condition may result in baldness. It is important to seek for the right treatment once the condition is diagnosed. Normally, doctors prescribe either minoxidil or finasteride, which are the only drugs approved for treatment of androgenetic alopecia. Minoxidil is topically applied while finasteride is taken orally. Both drugs are effective in stopping hair loss, but continuous use of these drugs is recommended to prevent resumption of hair loss.
If you are wary about the potential side effects of using drugs for a long period, then you should seek for other options. Some people with androgenetic alopecia resort to natural treatment methods such as rubbing olive oil, aloe vera extract and applying herb extracts on the affected region of the scalp. Natural methods are also effective, but you should stick with the regimen to see results. At present, there are also other natural treatments available on the market. These natural treatments come in several forms such as shampoo, conditioner, vitamins and supplements.