Thinning hair and balding scalps are very serious problems for most men in our culture. Even women experience difficulties with thinning hair. The physical problems can happen to a person at just about any stage of his or her life. However, men over the age of 35 are usually affected the most. Thankfully, there are a few handy techniques to keep your hair growing thick and easily stop it from falling off of your scalp.
The most obvious tip to prevent hair from thinning and falling out is to consume a smart diet. Watching everything that you eat and drink will add strength to your hair. Make sure to get plenty of fresh fruit, veggies and whole-grains to add durability to your hair, as well as the rest of your body. Also, the fiber-filled product Biotin that is found in brown rice puts up a healthy fight against hair loss and thinning hair.
The protein found in skinless chicken, fish and lean red meat is fabulous for your hair. You can also start drinking soy milk to get plenty of proteins. Soy milk helps oxygen to be transported all around your body, feeding all of your cells. This process is essential for the body to repair its own muscles and tissues. Try drinking some soy milk for breakfast. Perhaps you can even pour some soy milk over your cereal. Besides soy milk, you should drink approximately 7 glasses of water a day to keep the skin on top of your head fully hydrated. You should cut back on fattening fried foods and anything loaded with too much sugar or salt.
Besides beneficial foods and drinks, consuming vitamins can always help your fight against thinning hair and baldness. Vitamin C, for example, works to strengthen hair follicles. If you do not get the proper amount of these vitamins into your system, you are denying your body some of the most essential nutrients that keep it healthy and attractive.
Depending on the right shampoo can make a huge difference when it comes to the top of your head. Remember to always look for products developed for your specific type of hair. It may take a bit of trial and error to find a shampoo that works well with your body, but its well worth it. Also, price tags are often deceiving. Just because a shampoo from a department store is costly, it may not be any for your hair better than an inexpensive bottle from the grocery store. Meanwhile, artificial coloring and perms are never good for your hair. There are simply too many chemicals that can cause harm to your scalp.
A proven technique that helps thousands of men and women to grow thicker hair and eventually prevents baldness is beneficial human growth hormone injections, as well as testosterone therapy. The tonic effect of HGH and testosterone injections can subtract decades from individuals appearances. Hair also gains color and strength. There are zero side-effects associated with the anti-baldness treatments. Meanwhile, you should always be careful not to purchase ineffective HGH or testosterone pills, patches or sprays. Also, never buy either HGH Injections or injections of testosterone from overseas. Foreign nation do not have our Food and Drug Administration to ensure your safety. After all, you never want to throw away your hard-earned money on a useless injections of sugar from China. However, once you find a trustworthy source to acquire 100 percent safe and legal HGH Injections and injections of testosterone you too can begin looking and feeling like a kid again.
When I was a kid in Kansas City Missouri, my older brother and I always made fun of my dad and his balding head. However, now that I am 39-years-old and starting lose my hair, the jokes are not so funny. I thought about wearing a hat all day, but I could never get away with that trick at work. Who would I be fooling? I needed to stop the balding in its tracks and add thickness to the few hairs that I still had left. As a result, I decided to see my doctor and get his opinion. Fortunately for me, he knew exactly what he was doing when he prescribed me HGH Injections, as well as injections of testosterone to get back the head of hair I had been dreaming of for many years.
Managing and properly styling your hair reflects a lot on who you are. It seems that women are more conscious when it comes to hair as compared to men. For women, the hair is their crowning glory. But recently, men are also beginning to be aware of the value of having healthy and thick hair.
Using onion juice is not the only natural treatment to be used against hair loss as many other herbs are believe to have a positive affect on hair loss and retention of hair, but as with the onion juice the scientific proofs are still missing. One of the reasons for the lack of proof is that these scientific tests are extremely expensive and there are currently no major companies in the market with a sufficient economical strength to carry through these tests and until that happens the only proofs of bettering hair loss comes from the products offered my the companies behind Rogaine and Propecia.
Aloe Vera, Nettle, Stinging Nettle herb helps in purifying the blood that helps in hair growth. Other herbs like Arnica, Birch, catmint, Chamomile, Burdock, Parsley, Rosemary, Sage etc. are equally important, whose juices and extracts are widely used for this treatment.
Thinning hair in women can also be caused by the repeated use of perms, relaxers, styling gels and other hair products which contain harsh chemicals These chemicals can strip away the structure of the strands making them weak.
The heat from blow dryers, curling irons, and flat irons can also damage the strands and lead to excessive shedding.
– A mixture made of olive oil, honey and cinnamon powder, applied before washing your hair and kept on the scalp for fifteen minutes. Alma juice and lime juice used for washing your hair or for incorporating them in your regular shampoo.
– Green tea contains substances that can stop DHT or dihydrotestosteroen from blocking and ultimately killing your hair follicles. By drinking just a few good cups of green tea, each day, you will be able to save your hair follicles from devastation and improve your hair volume gradually.
Sometimes the body is deficit in some vitamins which are essential for healthy growth of hair. You should always check that your diet includes all the major vitamins and mineral required for a meal to be well balanced.
Fairly recent discoveries have shown that stress can affect us in many ways, so the idea that hair loss can be caused by stress isn’t new. Often this will occur when somebody goes through a period of stress due to an event, like losing a family member or losing one’s job. Very often, people in such situations will see their hair rapidly turn gray, and in some cases hair will start falling out. When a traumatic event has occurred you’ll maybe need counseling of some sort, but your hair loss might be reversible if you can lower your stress levels in the long run. Everyday stress can be a factor for most people when it comes to them losing hair, however this tends to not be the only factor.
Numerous chemicals on the head could be reinforcing loss of hair. Although a woman often buys expensive hair paraphernalia, men don’t even know half the time what they place on their heads each day. A damaging effect on your hair could be if you are utilizing products that are filled with strong chemicals, such as hair mousse, shampoos or conditioners or hair colors that diminish the gray. When you go to a salon they could also be using those types of goods for your hair care. Making use of nothing other than a mild conditioner and cleanser is one thought process. If your hair is reacting badly to a certain chemical, switching to something more natural could help stop your hair loss.
Androgenic alopecia, commonly referred to as male pattern baldness is the condition with which most men from their youth to middle age who are losing hair suffer from. This condition is one that can be inherited from both sides of the family tree. The end result is production of a hormone, DHT, which leads to hair loss. Natural remedies have proven quite useful in addressing this particular problem. One of these is a plant called Saw Palmetto, which is also good for men to take for another reason, it helps keep the prostate healthy. This supplement is easy to find in health food stores and offers no known side effects. It’s a natural DHT inhibitor, so it can be effective at reversing hair loss.
Oddly enough, simple things like brushing your hair or massaging your hair can work to stimulate the growth of new hair. Try using lavender essential oils when doing this as they are known to enhance the overall effect. As little as three minutes a day can make a world of difference in your hair growth efforts. You should brush your hair frequently but avoid being harsh. Some new growth is often the result of this as well as healthier hair in general but it will not cure male pattern baldness by any means.
Take the time to understand potential side effects of the medications you’re taking. There are very few drugs on the market today that don’t have some sort of side effect to keep in mind. Most medicine packaging offers some sort of warning or information about possible side effects.
You should try some of these hair loss remedies that we’ve looked at as they might just help you. Consulting your doctor may be advisable in some cases as the cause of hair loss can differ greatly. However in most cases there are a few ways of dealing with hair loss, whether it’s reversing it or simply making it easier to deal with.
Just remember that you should never simply start taking a medication without first talking to your doctor. Medication isn’t public enemy number one when it comes to hair loss but it can definitely be a contributing factor. All treatments do not work the same for all men because the reasons for hair loss are numerous. A man who is younger and is going bald, for instance, in all likelihood won’t be aided with nutritional supplements because he probably inherited this. In such cases, a hair transplant might be the only solution. For others, however, a less drastic treatment might stimulate new hair growth.
If you are one of the so-called thin hair women, you are not sentenced to a life of thinning hair as today there are some very effective treatments that can help to restore your hair, making it thicker and stronger.
– For those of you that don’t know already, onions are an excellent source for its cleansing, antibacterial and stimulation effects on the scalp. Containing a high number of important vitamins and minerals, onions are extremely effective in regenerating hair follicles, scalp circulation and stimulating hair growth. Here’s how best to experience this herbal remedy for hair growth.
– Cutting open red pepper and rubbing this against your thinning hair areas will serve to draw blood and nutrients to your follicle roots as well. As histamines are being released from the pepper, this will stimulate cell division and result in hair regrowth.
– Cut fresh and applied to the scalp will act as a skin irritant, causing the skin to produce histamine. Histamine is a protein that will stimulate the blood and hence nutrients to rush to the scalp and promote hair growth.Aloe Vera: Rub some of the raw pulp on the inside directly to the scalp. Aloe Vera contains Superoxide Dismutane a protein that stimulates the skin to form nitric oxide. Nitric oxide is essential to forming growing new cells. This works for male pattern baldness.Green Tea: Because of the many antioxidants in green tea belief is that drinking several cups per day will help prevent male pattern baldness.
– You can one tablespoon of honey, warm olive oil and one teaspoon of cinnamon powder. You need to massage this mixture into your hair and keep it for at least 15 minutes. You can do this for at least 3 to 4 times every week. Other than this if you want to reduce your problem then you can also massage your hair with few drops of almond oil. These are natural female hair loss remedies and can be practiced at home. These remedies are harmless so you need not worry.
– One more option is to make your own home compound to act as a home hair loss remedy. Make amla oil by taking dry amla pieces and boiling them in cocnut oil. Mix the amla juice with lime juice and use it as a shampoo to stimulate hair growth and prevent hair loss.
– Mayonnaise – This not only works for your foods dressing but it also known as one of the most popular hail loss remedies for men. The oil and egg yolk in the mayonnaise has concentrated moisturizing effect on your hair and scalp. It is best to use the solution at night, wherein you just have to place the mayonnaise in your hand and smear it on your hair’s roots. You can leave the mayonnaise on your hair overnight, though you can rinse it off after a few hours.
“Preventing hair loss” can be relatively simple if you follow a few simple steps. Of course, every ‘event’ cannot be ruled out, but reducing stress and emotional factors that usually have an effect on losing your hair, can radically stop the process. Losing your hair can be due to a myriad of contributing factors and unless you eliminate every single one of these (which is quite impossible), there may be occasions when hair loss increases to your dismay. This is a natural cycle of life and only needs addressing if the problem becomes persistent, prolonged or noticeable. Clearly, there is a cause for concern if your hair falls out in clumps and you should always consult a doctor immediately.
Preventing hair loss caused by Androgenetic alopecia
The most common cause of hair loss is Androgenetic alopecia. This is not some foreign-sounding disease; it is a natural process of life. It is alternatively known as male (or female) pattern baldness. This means it is a genetic condition and although there are methods to address it and slow it down, there is little you can do to completely prevent losing your hair in this way. You will notice Androgenetic alopecia in men by the characteristic crown baldness and temple receding. Other types of alopecia can be caused by traumas, emotional upsets, chemotherapy treatments or skin conditions. The good news here is that the loss of hair caused by any of these can be reversed. In fact, the body may spontaneously re-grow the hair itself once the ‘event’ has passed. However, a little help from an external source will not go amiss.
Preventing hair loss by avoiding hairdryers
In modern times, we tend to pay more attention to hair than in the past. This includes frequent dying of hair and drying of the hair with hot hairdryers. Some of the products put onto hair can contribute to the loss due to the harsh chemicals that are not in balance with the hair. Simply changing to a more natural hair product can drastically change hair loss. Brushing hair whilst it is still wet can cause healthy hair to snap and break which can also increase hair loss. This is one simple remedy of preventing hair loss that anyone can change and it costs next to nothing.
Preventing hair loss by increasing nutrition
Increase your vitamin and mineral intake – this can bring about a huge change to losing your hair. There are heaps that can be said about nutritional values in relation to life, energy and hair loss. The hair is just an indication of what is happening inside the body and if your hair looks dull, lifeless and is brittle, then this could be due to a lack of nutritional content in your diet. I am not saying that a healthy diet can completely eradicate the loss of your hair, but it can certainly slow the process down and can increase your vitality as well. There has got to be a good reason for keeping your diet in check. In fact, it is backed up by research studies to suggest that low calorie liquid diets can reduce or inhibit hair growth. Therefore, be conscious of your diet if you wish to consider “preventing hair loss”.
Adding the right oils to your scalp has its benefits. For one thing you’re losing hair and some oils can really help you to avoid this problem. There are several to choose from. Knowing how to use them is important in order to give yourself the greatest results.
So first and foremost I want to talk about olive oil. You probably cook with this oil without realizing that it also boosts hair growth. It’s a very good oil to use to protect your scalp and prevent clogged follicles. Clogged follicles are a secret problem faced by men and women with thin hair.
All you have to do is add about a teaspoonful of it to thinning portions. Leave on your scalp overnight with a plastic cap covering your head. Simply wash the olive oil away the next morning with a mild shampoo. Pretty simple right?
Castor oil may taste disgusting but it does a great job too. Don’t worry about taking it orally, you just have to add it to your scalp like any other oil. Now one thing to know about castor oil is that it is very thick. It’s best to mix it with other oils like coconut oil in order to thin it out.
Also don’t make the mistake I made of rubbing it into your hair as you apply it. It’s a mess to remove and will cause more problems than necessary. Focus on applying it to your roots and your roots only.
Castor oil acts as an insecticide, germicide and fungicide. A lot of problems people face from losing hair is tied down to how healthy their scalps are. Anything like a fungus is sure to cause you problems. This is a reason why I love castor oil so much.
Dandruff that’s not taken care of will cause you to lose hair. Castor oil tackles this problem as it moisturizes your scalp and hair.
Lastly have you ever heard of emu oil? This is a great oil that gets overlooked when it comes to natural hair growth treatments. Emu oil is not a rare oil. They actually pull this oil from the emu bird native to Australia.
Emu oil probably is the best absorbing oil to use in the world. Seriously this oil really goes into your skin like water since it doesn’t contain phosphorous. This is what you want. Anything that just sits on your scalp rather than reach your roots isn’t going to help hair grow much.
Plus a series of studies have shown this oil to be one of the most effective natural substances for controlling receding hairlines and other forms of pattern baldness.
Everyone knows about men losing their hair, but little is discussed about women losing their hair. Loss of hair in women can effect up to 50% of women who are past their menopause age. Plus some women can lose their hair at an earlier age because of such factors such as stress, diet, hormone changes and various other issues.
So if you are a woman and losing your hair here are some home remedies that you can use to stop your hair loss and begin to re-grow your hair. One of the first things you need to know, when using these remedies, is understanding what is causing the loss.
A visit to your doctor will help in understanding the causes and helping you to remove the cause. When the cause of the hair loss is removed, then these remedies will really help you re-grow and keep your hair.
One of the main causes of hair loss in both men and women is androgenetic alopecia or male and female pattern baldness. This is caused by the formation of DHT (dihydrotestosterone), which will attach itself to the hair follicle causing the strand to fall out and the follicle to die.
Saw palmetto is an herbal supplement that prevents the formation of DHT, thus helping to stop hair loss. I take it and have seen some success from its use.
One remedy that will help stimulate your hair growth is to rub Rosemary oil on your scalp. By doing this it improves the oxygen flow to the hair follicles providing nutrients to the hair strands.
Arnica is a plant that belongs to the sunflower family. This can be found in the form of a cream, ointment or hair rinse and should be applied to the scalp twice a day. Arnica is believed to increase blood circulation to the scalp helping with hair growth.
Just performing a massage of the scalp with certain oils can help stimulate the scalp to re-grow hair. Using oils such as coconut oil, olive oil, almond oil or other such warm oils will help with hair growth. Massage your scalp with these oils for about 15 to 20 minutes, then let the oils set for about another 20 to 30 minutes before rinsing out.
Another home remedy is to eat a proper diet to help strengthen your hair. Reduce the fats and salt in your diet and eat more fruits, vegetables, poultry and fish.
These are some of the home remedies that women may use to stop hair loss and re-grow their hair. All of them are directed at the scalp and the hair follicles to promote hair growth.
Hair loss is a widely-spread medical condition that affects various people of all ages. There is a great variety of reasons of hair loss, among them being: hereditary susceptibility; shortage of vitamins; mechanical damage of hair roots; problems with metabolism and many others. It must be necessarily mentioned, that hair loss can be a side effect of a serious disease, so a person who experiences this problem is strongly advised to consult a doctor with no delay.
As a matter of fact, anyone can help prevent hair loss with these 6 simple steps described lower:
Massaging Head Skin
This procedure is recommended to be performed daily with the help of one’s fingers and palms. Massage as a manual procedure has got a number of advantages. It is known to activate blood circulation around hair follicles thus providing delivery of a bigger amount of nutritive elements for hair follicles and ions of oxygen for blood vessels embracing them. Head skin massage as an effective means to promote hair growth is also known to activate essential metabolic processes in the problematic zones and withdraw toxins through pores.
Dandruff is reported to exercise a negative effect on hair growth. Dandruff as an unwanted cosmetic condition is fought with the help of regular hygienic procedures connected with hair washing (using a shampoo) and rinsing it with after-wash balms. Moreover, dandruff usually appears as a result of excessive usage of shampoos, since the components of this cosmetic means affect the alkali balance of hair that results in dandruff affecting hair growth. In order to prevent dandruff formation and promote hair growth, it is recommended to refrain from a frequent shampooing.
Rinsing Hair with Lemon or Vinegar Water
A person who uses a shampoo daily due to long hair or a profuse sweating (a personal characteristic) is recommended to restore a normal balance with the help of rinsing hair with acidic water. Lemon (or other citrus fruits), vinegar, (or citric acid) dissolved in warm water are a considered to be a good solution to restore the balance.
Using Zinc- and/or Sulphur-based Products
Zinc is necessary for hair health. Sulphur prevents dandruff formation. Using certain cosmetic means containing these elements ensures better hair growth.
Consuming Beta-carotene Products
Vitamin-based products are good at restoring hair health. Hair health food products must contain vitamins B, C, A and beta-carotene. The latter one is a hair-strengthening component. It is contained in yellow and orange fruit and vegetables: carrots, pumpkins, apricots, apples etc.
Using Vitamin- and Mineral-based Cosmetic Means
There are several cosmetic means which are recommended to be used in a complex: vitamin-based shampoos (for regular washing); mineral-based ointments (to make application on head skin with the purpose of nourishing hair with nutritive elements of minerals); warming lotions (to be applied on problematic zones in order to activate microcirculation of blood) etc.
The abovementioned means help prevent hair loss with these 6 simple steps. A person who keeps to them is guaranteed to have a better hair health.
Alopecia is the medical term for hair loss, and it is important for sufferers to have a basic understanding of how hair grows and the causes of hair loss when dealing with this condition. Losing your hair can lead to serious emotional stress for many people, both male and female.
Traditional hair thinning treatments usually require drugs or hair transplants which can be quite invasive and not particularly appealing to many people.
Natural hair loss prevention may take a little longer before you notice significant results but many people prefer to go down this path. It is important to remain patient, even the most effective products will take 3 months before showing signs of improvement. Many people have experienced great success with natural hair loss prevention products.
Some products worth considering are:-
Ginko Biloba is considered to be beneficial for many conditions, in particular blood circulation. With the increase of blood flow to the brain and head it is thought to promote hair growth.
Green tea is becoming increasingly popular and is thought to help with this condition as well as many other conditions.
Algae Extract is derived from sea vegetables and seaweed, and is high in minerals, vitamins and essential amino acids. These seaweeds aid in healing damaged scalp and hair and also provide a strong foundation for the new hair to grow. You will find a good range of seaweed hair shampoos at any good health food store.
Dong Quai is a Chinese herb used extensively for hair loss and to promote re-growth.
Ginseng has been used for centuries in Asia to boost circulation and cellular metabolism. Look for hair products and shampoos containing ginseng.
Saw Palmetto is believed to slow down hair loss while promoting hair growth. It can be taken as a tea or in supplement form.
It is also imperative to remember the importance of a healthy lifestyle and a well balanced diet will also play an important role in natural hair loss prevention.
Increasing your protein intake plays an important role in healthy hair growth. Soy, fish, eggs, dairy products, wheat germ, brewers yeast, tofu, grains and pulses are a great source of protein.
Inositol is part of the B vitamin group and is found in offal such as liver and kidneys. Inositol is proven to be among the main nutrients to spur on hair growth and prevent balding.
Also helpful are Vitamins A (broccoli, spinach, cabbage), Vitamin B12 (eggs, nuts, liver, unpolished rice) and Biotin (yeast, liver, mild, whole grains).
Beta carotene which can be found in red and yellow colored fruits and vegetables is also essential for improving and maintaining healthy hair growth.
Womens Hair Loss Treatments offers advise and treatment options for women suffering from hair loss due to a variety of health and medical issues.