Help Prevent Hair Loss
Hair loss is a widely-spread medical condition that affects various people of all ages. There is a great variety of reasons of hair loss, among them being: hereditary susceptibility; shortage of vitamins; mechanical damage of hair roots; problems with metabolism and many others. It must be necessarily mentioned, that hair loss can be a side effect of a serious disease, so a person who experiences this problem is strongly advised to consult a doctor with no delay.
As a matter of fact, anyone can help prevent hair loss with these 6 simple steps described lower:
Massaging Head Skin
This procedure is recommended to be performed daily with the help of one’s fingers and palms. Massage as a manual procedure has got a number of advantages. It is known to activate blood circulation around hair follicles thus providing delivery of a bigger amount of nutritive elements for hair follicles and ions of oxygen for blood vessels embracing them. Head skin massage as an effective means to promote hair growth is also known to activate essential metabolic processes in the problematic zones and withdraw toxins through pores.
Removing Dandruff
Dandruff is reported to exercise a negative effect on hair growth. Dandruff as an unwanted cosmetic condition is fought with the help of regular hygienic procedures connected with hair washing (using a shampoo) and rinsing it with after-wash balms. Moreover, dandruff usually appears as a result of excessive usage of shampoos, since the components of this cosmetic means affect the alkali balance of hair that results in dandruff affecting hair growth. In order to prevent dandruff formation and promote hair growth, it is recommended to refrain from a frequent shampooing.
Rinsing Hair with Lemon or Vinegar Water
A person who uses a shampoo daily due to long hair or a profuse sweating (a personal characteristic) is recommended to restore a normal balance with the help of rinsing hair with acidic water. Lemon (or other citrus fruits), vinegar, (or citric acid) dissolved in warm water are a considered to be a good solution to restore the balance.
Using Zinc- and/or Sulphur-based Products
Zinc is necessary for hair health. Sulphur prevents dandruff formation. Using certain cosmetic means containing these elements ensures better hair growth.
Consuming Beta-carotene Products
Vitamin-based products are good at restoring hair health. Hair health food products must contain vitamins B, C, A and beta-carotene. The latter one is a hair-strengthening component. It is contained in yellow and orange fruit and vegetables: carrots, pumpkins, apricots, apples etc.
Using Vitamin- and Mineral-based Cosmetic Means
There are several cosmetic means which are recommended to be used in a complex: vitamin-based shampoos (for regular washing); mineral-based ointments (to make application on head skin with the purpose of nourishing hair with nutritive elements of minerals); warming lotions (to be applied on problematic zones in order to activate microcirculation of blood) etc.
The abovementioned means help prevent hair loss with these 6 simple steps. A person who keeps to them is guaranteed to have a better hair health.
Posted in Prevention