Hair Loss In Women

Introduction

One of the most devastating conditions that can occur to a woman in her lifetime is to start to have thinning hair. Men take it in stride and go about business as normal.

Hair loss in women is discussed like being gay before the late 20th century; it is discussed in the closet. Women are more sensitive to their hair loss than men, therefore when they start losing it; she could feel she is on an emotional roller coaster.

If you are a women and losing your hair, here are some of the emotions you could be going through and some suggestions on how you can get off of this roller coaster.

The Emotions

Some of the emotions women report going through when they start seeing their hair fall out are numerous. The most numerous types of emotions reported are:

  • Frustration Women can develop a feeling of frustration when they start losing their hair because it is not widely known that women can develop a hair loss problem. Plus whom do you turn to; men have many resources to turn to, but women do not have many such resources.
  • Embarrassment A woman will feel this especially if she thinks everyone is looking at her thinning hair. With this emotion a woman would also start to worry about how to cover up her hair loss up. Covering it up is much easier for women than men.
  • Feel Older We all age, that is one of the things in life that we can all expect. But when a woman starts to lose her hair, she gets the feeling of being older than she really is, and woman definitely do not want to feel or look older than they really are.
  • Other Emotions Some other emotions women may experience with hair loss are depression, and poor self-esteem.

How To Get Off The Emotional Roller Coaster

In today’s world there are many avenues you can take to solve your hair loss problems. The first step to take is to determine the cause of your hair loss problem.

To help determine the cause of your hair loss find a good dermatologist. The dermatologist you seek should have the following qualifications:
Board Certified Ensure your dermatologist specializes in hair treatment and is board certified. This will mean that they are well qualified for their specialty in dermatology.
Female Not only should the dermatologist be board certified, but also the dermatologist should be a female. This is important because she will also understand the emotions you are going through.

After determining the cause of your loss, your dermatologist will give you direction on stopping your hair loss. This could include a wide range of actions such as changing your oral contraceptive, using certain medicines; changing your diet or even using federally approved medicines.

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A Biotin Hair Growth Supplement Benefits

Many people have had success with a Biotin hair growth supplements. Among its other effects, Biotin promotes the health and growth of hair, nails, and skin. When using Biotin for hair growth, people commonly report reduced hair loss, thicker hair in areas where it was formerly thinning, stronger and healthier hair, and more ‘shine’. As far as safety is concerned, Biotin is near the top. The NIH reports Biotin is well tolerated at recommended doses and there are officially no known side effects.

If you are experiencing hair loss or thinning you should definitely look into Biotin hair growth remedies based on cost and safety alone. Additionally, a Biotin supplement can complement any other hair loss remedies or products you might be using or considering. However, like many dietary supplements, Biotin for hair growth is just one of many health benefits this powerful supplement can provide.

Biotin is a catalyst and necessary component for cell growth, metabolism, generation of biochemical energy, and a number of other important cellular processes. It clearly helps in more than just hair. Some of the health benefits from biotin include:

  • Metabolism: a catalyst in a number of metabolic reactions, Biotin supplements can provide you with greater activity and more consistent energy throughout the day and a easier, healthier sleep during the night.
  • Blood Sugar: as with to metabolism, Biotin will help maintain healthy blood sugar levels to keep your energy steady throughout the day. Therefore higher doses are often recommended to diabetics and several studies have found that it can also relieve nerve pain and neuropathy associated with diabetes.
  • Heart: Biotin helps maintain a healthy heart by reducing cholesterol levels in the body.
  • Skin Health: Biotin helps to revitalize the skin and improve shine and color. It is also used to combat eczema, seborrheic dermatitis (dandruff), and other skin conditions.
  • Nail Growth and Strength: Biotin promotes healthy, strong toenails and fingernails.
  • Hair Health and Growth: as previously mentioned, biotin hair growth supplements have been found effective for healthy hair, shine, increased growth rate, reduced hair loss (alopecia).

In conclusion, Biotin is a powerful and safe dietary supplement with a range of different health benefits. Biotin for hair growth is just one of these benefits and if you are experiencing hair loss, a Biotin hair growth supplement should be one of the first items on your list. Biotin is safe, easy, cheap, and can effectively be combined with other hair growth products or hair loss remedies.

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Stop Your Hair Loss Today

More and more people all across the world are having hair thinning and hair loss issues nowadays. It is a good thing that there are excellent herbs that stop hair loss problems at quite effectively. There are so many factors that cause hair fall, but most people do not care about these causes and they will just immediately look for medications that will help cure their problem. Some people will use products like oils and creams and there are some who will find treatment in terms of herbal medicines.

Head Massage

There are a lot of herbal medicines in the market today, but they will not take effect unless they are applied together with a gentle massage to the scalp. Research says that regular scalp massage is very good to keep hair and scalp healthy. Scalp massage should be done using the fingertips. Doing this regularly will improve blood flow in the scalp and promote healthy hair growth.

Herbs for Hair Loss Treatment

You may also use other types of herbal remedies such as henna, Aloe Vera, saw pimento, and nettle root. These remedies need to be mixed together and applied to the scalp to stop your hair fall today. Since they are herbs, they are very much safe and effective. They can also make hair safe, strong and smooth. These herbs will help retain the shine and health of you hair.

In addition, all of these herbs are very popular because of their ability to cleanse and detoxify. They can get rid of toxins and prevent scalp infections. They are very good in maintaining the growth of hair. Men and women can benefit from these great treatments. These herbs doe not only detoxify it also improve the immune system of the body. In other words, they perform several functions like nourishing, cleaning, repairing and rejuvenating all the structures connected with the hair follicles. Hair follicles can again take part in the life cycle and get some nutrients. Once they are properly nourished, you can be assured that hair growth will return back to normal.

Vitamins For Hair

Just as your body needs essential vitamins and minerals for a healthy body, your hair follicles need essential nutrients to grow healthy. If your diet is not sufficient to provide all these nutrients, you need to take vitamins. Some of these vitamins are essentially are all the vitamin B group, vitamin A, vitamin C, vitamin H and vitamin E. You also need some minerals. These are silica, zinc, iodine and iron. Check to see that your diet is providing all these in necessary proportion to your body. Otherwise you may need to take them as vitamin supplements.

Dietary Supplement For Hair

  • You need a diet rich in protein, fatty acids and the vitamins and minerals discussed above.
  • And there are fruits that can supply your body with these.
  • Include in your diet sufficient quantity of carrots, citrus foods, dark leafy vegetables, red bell peppers, avocados, berries and flax seeds.

All the above discussed steps will help you stop hair loss and promote healthy hair growth.

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3 Hair Growth Supplements Guaranteed To Promote Hair Growth

Adding hair growth supplements to our diet to help hair grow fast, shiny and healthy is really necessary. There are evidences that prove that these supplements are absolutely necessary to maintain healthy hair growth. Most of these supplements are formulated to be effective on all types of hair. Even if you have a healthy diet, it is still possible that your body might not be getting the right amount of vitamins essential for quick growth of hair. Here are three such supplements known for aiding hair re-growth.

Vitamin B2 (Riboflavin)

Vitamin B2 is actually produced by the intestinal flora in the body. However, only small amount of this vitamin is stored in the body, so the body yearns for this vitamin constantly. The body needs this vitamin to utilize oxygen. This vitamin also helps in the activation of vitamin B6 (pyridoxine) which produces niacin, the vitamin that plays a major role in hair growth. It also is important in proper nourishing of the hair, skin and nails. Deficiency in Vitamin B2 will result to hair loss. The RDA for this vitamin is different in men and in women. Women need 1.2 mg of it per day while men need 1.6 mg per day. These vitamins are usually presented as B complex vitamin. It is much better if you take it with Vitamin C for better absorption.

Vitamin A

Vitamin A serves as an antioxidant which facilitate in producing good sebum or oil in the scalp. You will get this kind of vitamin by consuming foods like broccoli, milk, cabbage, peaches, carrots, fish liver oil, meat, cheese, eggs, spinach and apricots. The RDA for this vitamin is 5,000 IU per day.

Vitamin H (Biotin)

This is also another great hair growth supplement. This is very valuable when it comes to hair regeneration. Women who want to have long hair fast should take this supplement for hair growth. Most dermatologists recommend biotin supplements to their as part of their hair restoration treatment. Aside from this, biotin also keeps the hair from being dry.

Well, you do not have to be an expert to learn about these hair growth supplements. So if want to start your way to a healthy looking hair, take these supplements now. Many people are now using these hair growth supplements because they are not just good for the hair; they are good for the body too, so get them now.

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Understanding Androgenetic Alopecia

The term androgenetic alopecia generally refers to the hereditary patterned hair loss in both men and women. Hair loss normally starts at the frontotemporal region and progresses to the vertex and crown. It affects over half of men and about the same percentage of menopausal women. Studies show that the condition is more prevalent among Caucasians than any other racial groups. Androgenetic alopecia is normally asymptomatic. The affected individuals hardly notice that they have lost 30 or 40 percent of their hair since hair loss occurs gradually. It is only after losing about 50 percent of hair in the affected region of the scalp that affected individuals become aware of the condition. By the time significant amount of hair was shed off, the affected individuals may suffer from psychological distress. In finding the right treatment for androgenetic alopecia, it is important that one understands it causes.

Causes

Androgenetic alopecia is caused by the interaction of genetic factors and male hormones. The gene responsible for the condition has not been identified, but it is said to be inherited via autosomal dominant pattern. Individuals with androgenetic alopecia possess the genes that predispose the condition, and thus they are likely to experience patterned hair loss any time in their lives. The genetic predisposition for androgenetic alopecia renders the affected individuals sensitive to the action of the male hormone dihydrotestosterone (DHT). The presence of high levels of DHT in the androgen-dependent regions of the scalp promotes hair loss and reduces hair growth. DHT readily binds with the receptors in the hair follicles and cause the hair follicles to shrink. Shrinkage of the hair follicles results in hair loss and miniaturization of hair. The susceptibility of genetically predisposed individuals is further increased by the presence of environmental influences such as hormone therapy, exposure to radiation and high stress levels.

Treatments

Androgenetic alopecia needs immediate treatment. Although the condition does not result in any serious health problem, it can badly affect the self-esteem and self-confidence of the affected individuals. Moreover, the condition is progressive. If left untreated, the condition may result in baldness. It is important to seek for the right treatment once the condition is diagnosed. Normally, doctors prescribe either minoxidil or finasteride, which are the only drugs approved for treatment of androgenetic alopecia. Minoxidil is topically applied while finasteride is taken orally. Both drugs are effective in stopping hair loss, but continuous use of these drugs is recommended to prevent resumption of hair loss.

If you are wary about the potential side effects of using drugs for a long period, then you should seek for other options. Some people with androgenetic alopecia resort to natural treatment methods such as rubbing olive oil, aloe vera extract and applying herb extracts on the affected region of the scalp. Natural methods are also effective, but you should stick with the regimen to see results. At present, there are also other natural treatments available on the market. These natural treatments come in several forms such as shampoo, conditioner, vitamins and supplements.

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The Top 3 Oils For Hair

Sometimes hair needs a boost to give it strength and shine. The best way to restore your hair’s health after heat damage, processing or even a long winter is through oil. When it comes to repairing and nourishing hair there are three especially beneficial oils: almond, castor and olive oil.

1. Olive Oil

Olive oil is an excellent way to treat your hair to a bit of nourishment and will result in hair that’s both more manageable and more attractive. Olive oil has the ability to nourish and condition while improving the structural strength and elasticity.

To create your own olive oil hair treatment you’ll need 1/2 cup olive oil, 5 drops of your favorite essential oil and a plastic bag that can fit over your long locks easily.

  • Simply mix the oils in a jar and allow it to sit overnight.
  • When you’re ready for use, rinse your hair with warm water.
  • Pour a small bit of oil into your hands and massage into your scalp in a circular motion with your fingertips.
  • Use a gentle massage and repeat until you’ve applied enough oil to your entire scalp.
  • Now rub a bit of oil over the ends of your hair.
  • Place a large plastic bag over your hair and secure it.
  • Leave the oil on your hair for at least 30 minutes to allow it to soak properly.
  • When you’re ready, simply remove the plastic and rinse off the oil in the shower.

Shampoo as you normally do and when your hair dries you’ll notice it’s softer and more manageable.

2. Castor Oil

Castor oil has many well-known medicinal uses and makes an excellent beauty product. It is effective in the treatment of acne and deep scars, but also there are also a number of benefits of castor oil for hair. Castor oil can keep hair shiny and soft while nourishing the scalp and encouraging new hair growth.

Castor oil contains ricinoleic acid which protects the scalp and may even prevent hair loss. This amazing oil also has Omega-9 fatty acids that prevent dandruff by keeping the scalp moist. Many people use castor oil for its ability to produce thick, luxurious hair. This is especially beneficial to people with thin hair, or new hair loss. Castor oil is also a humectant which means it helps to draw moisture into the hair. Applying castor oil to the hair weekly can keep hair moisture, strong and shiny.

3. Almond Oil

Almond oil has many beauty and health benefits and has been used for hundreds of years to improve hair growth and strength. Almond oil is an excellent natural treatment for dry, over-processed hair and contains magnesium and vitamin E, both of which strengthen hair and improve shine. Almond oil can be applied weekly to hair to nourish strands and lock in moisture. Almond oil may even help control hair loss by nourishing the scalp while strengthening hair follicles.

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Do Herbs Really Stop Hair Fall?

Many people spend a lot on prescription medicines, hair restoration procedures, hair loss formulas and many other remedies for hair loss without knowing that the real cure is already there in your cupboard. Chinese herbs have long been known to remedy so many types of ailments or disease. Chemists, scientists and laymen are depending on herbs when it comes to stopping hair fall. Chinese herbs treat the whole body while treating hair loss. They believe that hair loss is indication of ill-health of the body. Hence they try to improve blood circulation and memory power as well while addressing the hair loss problem. No other culture is better in treating hair loss than the Chinese people because they have knowledge about these useful herbs.

Chinese people has been very successful in discovering various herbs that can regulate blood flow to the scalp, slow down hair graying, nourish dull hair and most of all stop hair fall. Here are some herbal recipes that can improve the overall quality of your hair in terms of strength, thickness and health.

Sage TeaWash you hair with sage tea and apple cider vinegar. Most Chinese women attested that this recipe made their hair grow. You may also add chamomile infusions to sage tea when you are in your last rinse to stop the itchiness.

Aloe – Another effective herbal recipe is any mixture of herbs with aloe such as birch leaves, watercress, stinging nettle or nettles. It effectively fights off hair fall. ADP Chinese Herbal System contains all of these herbs and is a complete herbal hair care that concentrates on massage oils and added with Chinese herbal shampoo, conditioner and scalp cream. These products are already available online.

Rosemary Extract – This will surely stop hair fall. To do this, you will need to mix Rosemary, natural shampoo and hot water.

Horsetail – Massage your scalp with this mixture to help treat hair fall. Combine tinctures of horsetail, rosemary, nettle and birch. This will stimulate hair growth; improve blood circulation and clear itchy scalp.

Natural ingredients such as herbs will probably take longer to be effective, but the result is truly lasting and without any harmful side effects. Always choose natural products because products with chemicals will only harm your hair instead of treating it. Beware of those chemical products which contain herbal extracts. Always remember that herbal effect is opposed when chemicals are present in the product. Always make sure that you choose a product which is 100% natural herb extract.

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Certain Hairstyles Can Cause Hair Loss

There are a number of reasons why hair loss occurs. Generally, the most common causes are heredity, physical stress, emotional stress, medical conditions, poor diet, vitamin and mineral deficiencies, and certain medications.

But there are also unusual causes of hair loss and one of these is traction alopecia. This is a condition caused by damage to the follicles due to constant pulling over a long period. There are practices that can inadvertently cause tension to the hair strands. People who are fond of wearing tight braids can experience pulling of the hair and subsequent breakage.

Ponytails and pigtails are the most common hairstyles in women and children. However, care should be taken that the style does not cause significant pull to the roots. Constantly wearing the same type of style on the same area of the head can lead to a bald spot on that specific area.

Cornrows, the traditional African hairstyle wherein the hair is braided very close to the scalp is popular because of its easy maintenance. It is usually left on for several weeks at a time. But if the scalp is not properly managed during this time, it can lead to conditions such as dandruff, itchy scalp, and massive hair fall.

Weaves are becoming increasingly popular in women. This involves adding additional hair to the natural hair with human or synthetic hair to make it appear longer. The synthetic hair can also be attached using hair glue. Hair extensions involve weaving hair strand by strand that can be attached by directly bonding it to the hair or using copper links. Women who continually wear hair weaves are increasingly prone to hair loss.

Dreadlocks, especially popular among males, is essentially encouraging hair to tangle together as it grows. Over time, hair becomes twisted and matted, resulting to a hairstyle known as dreadlocks or dreads. This type of style can cause stress on the scalp and also tug the hair at its roots. The hair follicles become damaged and since dreads are thought to work best on dirty hair, a lot of people develop dandruff and also infections on the scalp that can lead to hair loss.

Inevitably, with the constant stress and pull of these particular hairstyles, the roots become damaged, leading to baldness due to traction alopecia. The tighter the hairstyle is, the more damage it can cause. Also, failure to practice good hair and scalp habits can lead to oil and dirt buildup, another cause of hair loss.

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Steps To Follow To Get The Right Hair Growth Product

When seeking good looks, many people often go to an extent that may be fatal to their health. This is because getting the right look sometimes calls for a total change in the present. Thus, some of the simple steps that anyone can use to get the right hair growth product to use are discussed below.

When seeking one, start by reading and understanding what the products are about. Find out what your hair needs and what range of products can work well. In line with these, find out what you actually need to look out for and the warning signs that will make you avoid certain products. This step will need you to spend many hours and may also call for additional expenditure. However, let not this be a limiting factor since carrying out this step will be of high benefits to you.

Then, carry out a look at the market at hand. The market will help you identify the options at hand and how well you can work with them. In addition, the market will help you know about the reliability of certain products that you can use and where exactly you can get them when need be.

Upon making a selection, visit your trusted advisor and present him it. This will help him analyze and give you useful tips on what to go for. Use this option when seeking the right way forward. Make sure that you give what has been said a thought before making the next steps.

Armed with the information, make a visit to the market. Get to actually read and see the best products to use. This step may need you to involve some people who you actually trust to feed you with detailed information about what to actually pick and what to leave out. In addition, this visit will help you identify the actual products and get to actually see the products that you seek.

In making this visit, make sure that you look at the quality marks in place. Find out if the products availed are genuine and are recognized as good when it comes to service provision. Good products will have marks of quality in the package and you can seek verification if in doubt.

To add on, make inquires about the physical prove that the product is indeed genuine. If the manufacturers cannot present you with this, make inquiries from your trusted sources and get their feedback. Good products are easily known for their good work and positive solutions.

In addition, make sure that you check on the side effects of the product. Find out if it has many side effects and if the effects are temporary or permanent on you. Good products will have little or no effects on your hair or body. However, make sure that you prove this.

Based on what you have found out about the hair growth product, make the buying decision and get it. Get one that is fairly priced since you will be in need of it for some good number of years. Therefore, check if the results will be permanent or not and if you will have to use it continuously.

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Tips on Growing Hair Quickly

Have you ever imagined what will happen if your hair growth rate differs from the others? Usually, hairs grow about ½ inch per month but other people’s hair grows faster or the other way around, slower. The season also affects hair growth like during summer; it tends to grow faster compared during cold seasons. Other factors also affect growing hair quickly, like the shampoo and conditioner that you use, how you work on it, combing etc. and of course the overall condition of your hair. If you are concerned about growing your it quickly then try these tips.

  • • To promote circulation of the blood, which carries important nutrients your hair strands need, try massaging your scalp occasionally each day. You can do this while watching TV or in bed. When each strand is properly nourished, growing it quickly is easy.
  • • If you have a hair that is brittle and breaks easily, try cutting off what they call dead ends or more often called split ends. The damage can go as far as the shaft and this can stop your hair from growing faster. It is also important to take extra careful when combing. When it is wet, it is vulnerable to breakage during this time. Use a wide-toothed comb to detangle the hair. Rub on a deep conditioner at least once a month to hydrate the follicles and protect them from damage.
  • • Go on a healthy diet. A healthy body also affects growing hair faster. You have to nourish your body properly in order to get the best nutrients that help hairs grow fast. Level-up your protein intake such as found in soya.
  • • Rather than every day, use a shampoo every other day. Because you remove the natural and essential oil your hairs produce during shampoo. You do not want to remove this important essence too often. Try using those shampoo recommended by the experts. Ask your friends which brand is the best and works for them.
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  • • If you can stay away from chemical treatments then do. Bleaching, perming, coloring and chemically straightening hair are all abusive. These treatments damage and dry the hair and can slow down the growth. Talk to a salon professional on ways to repair your damaged hair.
  • • Take supplements like those rich in B vitamins. This can help growing hair quickly. Folic acid is also good but not too much because it can damage your health.

Still Having problems about how you can make hair grow faster and longer? If you have 2 minutes, then I will show you how mira hair oil make my hair grow faster, longer, thicker, silkier, shinier, manageable, and more beautiful hair as little as 15 days!

You will be able to wear any hairstyle you want. (Because your hair grows at a super fast rate – 2-3 inches a month – you can change your hairstyle as often as you want without fear or hesitation!). Men will compliment and admire you. You will instantly look 10 years younger than your calendar age with longer, beautiful, flowing, non-graying hair!

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Faster Hair Growth

Are you by any chance looking for ways to achieve faster hair growth especially that you have quite a number of special occasions and events to attend to? Well, end your worries.

There are a multitude of hair care tips that will bring you faster hair growth. They are just actually waiting for your picking in the Internet. Here are just a few of the so many hair growing tips and blips that you may take note of and follow:

1. Get some Aloe Vera leaves.

Get some leaves of the Aloe Vera plant, peel the skin out and rub the gelatinous flesh into your scalp and hair. This is a better option than buying hair products that can make your hair grow because you are guaranteed that by using Aloe Vera, there are no side effects or harmful ingredients. If you will choose to use the commercially available hair growing products, you might just end up having hair damage instead of hair growth.

2. Use coconut oil as your hot oil treatment.

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If the events you plan to attend are just a few weeks or months away, what you can do is give yourself a hot oil treatment at home using one of the most natural means to grow hair – that is, by using some coconut oil. When applying the hot oil into your scalp, make sure that you also get to massage your hair for thirty minutes. Do this everyday until the event you are waiting for draws near. In case you do not know, the minute that your scalp gets massaged, the hair follicles are stimulated. This triggers removal of dead skin in your head which in turn, unblocks the pores necessary for growing your hair.

3. Daily Routine

Your daily routine should include eating a healthy diet and at the same time getting the required number of sleep to stay healthy. By having a proper diet, you will be able to feed your scalp the nutrients that it needs. As a matter of fact, these nutrients will be used by the hair follicles in order that your hair may grow. Otherwise, if you will not eat healthy foods, your crowning glory might just end up a fading glory after all.

4. A Substantial Dose Of Omega 3 Fatty Acids In Your Diet

Make sure you incorporate a lot of Omega 3 fatty acids in your diet by eating a lot of oily fish or fish with such fatty acids so that you can definitely experience speedy growths in your mane. Not only will doing so help you feed your scalp with the essential nutrients to grow hair but you will also be able to take advantage of the potent anti-inflammatory benefits that such Omega 3 fatty acids bring. What is more, you will also be surprised and at the same time pleased that with this faster hair growth technique, you will be able to get rid of any kind of inflammation in your scalp. That way, you finally say goodbye to all the redness and itchiness in your head.

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