How to Treat Your Hair for Hair Loss

Hair loss prevention includes many measures which can be undertaken, each of which has its own specifications and precautions. Generally the safest methods are adapted first. If those work out then well and good, otherwise only then would it be advisable to apply chemical means and methods because they mostly involve certain irreversible effects.

There are certain foods which can be effectively utilized to prevent hair loss. That’s where nutritionists step in the dermatologist’s field to recommend what to include in our regular dietary plan for a reliable hair loss treatment. Firstly, hair is mostly composed of Protein so good sources of Protein like fish, chicken, eggs, yoghurt and almonds would need to be included in your regular diet. Low fat sources like fish and low-fat cheese are better options because high fat consumption does have a role to play with hair loss, specially in men. Raisins are included in the dietary plan as they stimulate hemoglobin production in the blood, allowing better flow of oxidation throughout the body. Similarly, absorption of iron in hair is dependent on vitamin C, amply present in oranges and lemons.

The most prominent among all the foodstuff would be sources of Silica, which is important for hair strength and growth. It becomes more necessary than all the other components of the diet as it causes all the other minerals, proteins and vitamins to get absorbed for hair nourishment. Silica is found in green and red peppers, cucumber skins and potatoes. Along with Silica comes along Zinc, which completes the balanced food diet a nutrition would implicate for hair loss prevention. Zinc reinforces hair follicles to save them from weakening out due to age and hormonal imbalances. Zinc is a major reason why fish liver oil rises to prominence for supplementary purposes.

Mostly you hear people moaning about all these supplementary and dietary plans taking a lot of time to reap out results. Another reason could be the marketing set at a higher scale these days, thanks to today’s highly competitive hair care industry.

There are wash and rinse cleansing packs for a shiny outlook of hair, there are grooming creams for scalp health, and then there are fashionable hair friendly products like firm gels and mousse. Commercial rivalry kept aside, there are products better falling in medical treatment category which have proven their cope in reaping out solid results when it comes to consumer reviews. The reason why these products are classified in the medical category is because of their reliance on high chemical ingredients as well as drug content. They have even overcome hereditary problems among hair loss patients, a phenomenal achievement among all other measures for hair loss treatment.

The first to come in from the medical category is Rogaine, sitting on the topmost position by comparatively being the most economical option. A plus point which cannot be ignored is that it has a lifetime money back guarantee, an attention grabbing aspect boasting of confidence for its purpose. What is more, it has reportedly resulted in substantial hair growth better among men than women. It basically works by stopping follicle restriction while allowing newer layers to grow in bald patches.

Next is Provillus, which comes in with a unique combination of an external and internal application. It comes in with a 90 day guarantee and is better recommended for hair recovery for bald scalps. In case of hereditary reasons for hair loss, the best choice would be the HLCC Complete, a kit with a series of medications having a content range of vitamin B6, selenium, iodine, saw palmetto and grapes seed oil. With a 3 year money back guarantee, one would likely take the chances of trying it out, as hereditary problems are a tough obstacle to deal with and most hair care products fail to work with its presence.

Posted in Treatments